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Online Fitness Software Screen Shot



Weightmania
® Basic Online

• FREE fitness & nutrition journal
• No ads or unsolicited email
• Your data is private & secure
• Unlimited data storage



  
 


Introduction

Weightmania Basic is free online fitness and nutrition software with no advertising! Track more information with more tools than any other free fitness software.
This is a single-page, Rich Internet Application that took years to develop. It's designed to "look and feel" like real software not a web page – Experience the difference!

This version tracks information for one person. For home users, athletes or anyone interested in tracking fitness, nutrition and measurements. Supports any type of cardio and weight training and accommodates any workout or diet plan. Use it to train for road races and marathons, lose weight, track body building, manage diabetes and much more.


Weightmania Basic is and always will be free. Your data is private, encrypted, and stored on a secure server. We will never sell or disclose your email address.

Track workouts, meals, measurements, weight loss, dieting progress, medical information (such as diabetes, cholesterol, sleep and blood pressure) and more. Map running, walking and cycling routes with aerial maps. Visualize progress, judge the effectiveness of diets and workouts, and reach goals sooner.


Sample Screens

 

 

 

 

 

 

 

 

 

 

 

 



Access it from your iPhone, Android or Windows smartphone too.
You don't need to buy or download any apps!


Record workouts & nutrition from iPhone, iPad, Android and Window 7 Mobile phones.


Advantages Over Other Free Fitness Software
• Upgrade to our premium version anytime.
• Track more details than any competitor.
• More tools & features than any competitor.
• "Looks and feels" like real desktop software in your browser.
• Upload digital photos & scanned documents.
• Map running, walking, cycling routes with aerial maps.
• Print custom workout and meal cards.
100% ad free.
You won't receive any junk mail!
Your data is private, encrypted and stored on a secure server.
All data is encrypted and transmitted using Secure Sockets Layer (SSL) Protocol.

Track Cardio & Weight Training Workouts
• Tracks running, walking, cycling and or any type of cardio.
• Record multiple weight training and cardiovascular workouts per day.
• Track average, resting and maximum heart rate.
• Track the difficulty of each workout and how you felt.
• Track weather conditions, routes, injuries and equipment. 
• Create and save predefined workouts (programs); enter future workouts in one mouse-click.
• Calculates calories burned for nearly any exercise.
• Includes 370 exercises with option to add an unlimited number of new ones.


Record Meals, Nutrients, Supplements & Special Diets
• Track daily calories, protein, carbs, fat, sugar, sodium, cholesterol, fiber and water.
• Track servings, food groups and points (for diet plans that use them).
• Record foods fast with drag and drop (drag multiple foods at the same time).
• "Favorites list" conveniently stores the foods you eat most often.
• Add an unlimited number of custom foods.
• Lookup ingredients and add their nutrients together (sums nutrients for 100 foods at a time).
• Create predefined meals (menus); in the future, enter meals for an entire day in one click.
• Calculates daily calories burned from exercise and BMR (the calories you burn at rest).
• Shows daily nutrients broken down by meal (breakfast, lunch, dinner and snacks).
• Easily compare daily nutrients to daily goals (includes recommended Daily Values).
 

Track Important Measurements
• Track all the essential measurements including heart rate, body fat, and BMI.
• Precisely track your body weight.
• Copy last recorded measurements to the current day in one click.
• Instantly shows you the change between current and last measurements entered.

Track Blood Pressure, Blood Sugar, Cholesterol, Sleep & Injuries
• Track blood pressure and pulse rate.
• Track and analyze daily sleep patterns.
• Track cholesterol (total, HGL, LDL and triglycerides).
• Track blood sugar and medication up to eight times per day (for diabetes).
• Print this information and share it with your doctor.

View & Analyze Progress
• Create graphs in one click.
• Zoom feature lets you enlarge graphs up to ten times.
• Full size color-coded calendar for viewing data by month and year.
• Summarizes information by week and month.
• Filter lets you view specific types of workouts on graphs.

Map Running, Walking & Cycling Routes
• Map routes anywhere, on or off-road (not just roads).
• Distance calculations are more accurate than other sites.
• Calculates miles & KM's for each route point + total distance.
• Store an unlimited number of routes.
• Displays Latitude Longitude for each route point.
• View street, aerial photo and hybrid maps.
• Create maps for any address in the United States & Canada.
• Fast, smooth scrolling in any direction.
• Easily move the map or route points by dragging the mouse.
• 16 zoom levels (from 1:1050 miles to 1:60 feet).
• 100% ad free! Maps contain no advertising.
Fitness Software Maps

Print Custom Workout & Meal Cards
• Print custom workout and meal cards.
• Makes cards from pre-defined meal & workout templates.
• Include exercises, sets, weights, repetitions and photos.
• Leave sections blank to be filled in later.
• Add up to 3 photos per exercise with any digital camera.
• Works on all printers.
 

Upload Photos, Charts & Scanned Documents
• High resolution photos and images.
• Visually track your progress.
• "Before & after" progress photos.
• Charts and screen captures from other applications.
• Allows multiple photos per day for each user.
• Automatically arranges photos in album format.
• Add text descriptions below each photo.
• Smoothly resize, rotate and print any photo.

Upload Photos

Primary Tools

Journal Journal
 
Records daily workouts, meals, measurements, photos, general and medical information.
Calendar Calendar Displays information and progress by month or for an entire year; squares are color-coded by workout/activity type.
Charts Charts Displays information and progress on up to four charts at the same time; provides five types of graphs, data smoothing and a powerful zoom feature.
Nutrition Maps Map your running, walking, cycling and hiking routes. By drawing your route on a standard or aerial photo map, you can see exactly how far you went in miles or kilometers. Eliminates the need to wear expensive, heavy devices on your arm or wrist. Significantly more accurate than online maps offered by competitors. Map routes anywhere, on or off-road (most competitors only allow roads).

Special Tools

Course and Route Manager Course/Route Manager Organize your running, cycling, walking and inline skating routes. Stores the name of each course or route, the distance, a detailed description, plus digital photos and maps. Arrange, label, rotate, resize and print any image. This tool is linked to the Weightmania® journal. Anytime you record a cardiovascular workout, select the route name from a list to automatically fill in fields and save time (see Input Wizard). Print details for one route or a complete list of all your routes.

Calculators

body fat calculator Body fat Calculates % body fat accurately and fast with no special tools; automatically interprets the result and tells how you rate.
bmi calculator BMI Calculates body mass index (a widely accepted measurement of weight status); automatically interprets result and tells how you rate.
bmr calculator BMR Calculates basal metabolic rate (the number of calories your body burns while at rest).
calories burned calculator Calories burned Calculates calories burned for 240 different activities, for any amount of time and body weight.
calories required calculator Required daily calories Calculates the number of calories you need daily, based on your age, weight, gender and activity level.
target heart rate calculator Target heart rate Calculates the range your heart rate should be in during cardio. workouts for maximum safety and benefits.
distance, time, pace and speed calculator Distance, Time, Pace, Speed Calculates distance, time, pace and speed after cardiovascular workouts; can also be used for planning and estimating workouts.
math and conversion calculator Math and Conversion 42-key calculator for basic and advanced calculations; performs a wide range of conversions between metric and English.
target weight calculator Target Weight Calculator Calculates the number of calories you need to consume or burn daily to reach a weight goal by a specific date. Helps you lose or gain weight. Enter the amount of weight you want to lose or gain, then select a target date. You can also have it suggest a safe target date based on the weight entered. For increased accuracy, calculations are based on BMR (Basal Metabolic Rate). This is calculated automatically using your age, gender, current weight and activity level.


Product Details
Requirements: Requires desktop or laptop computer with high speed Internet.
Trial Version: Try a Free, Live Demo
User Guide: User Guide PDF

Copyright © 2021 Edward A. Greenwood, Inc. All Rights Reserved.
"Weightmania", "Weightmania Mobile" and "Athlete's Database" are registered trademarks of Edward A. Greenwood, Inc.