When You Keep a Workout Log, You're Twice as Likely to Reach Goals.


• A COMPLETE WORKOUT LOG. Track and analyze cardio and weight training workouts for yourself or multiple people. Visualize progress, judge the effectiveness of workouts, and reach goals sooner. Great for tracking running, walking and weight lifting.

• GET FASTER, PROVEN RESULTS. Helps you (or clients) get organized, stay motivated, maximize workouts, and get results.

• FOR HOME USERS, PERSONAL TRAINERS & FITNESS CENTERS. Track yourself or clients. For anyone interested in improving their workouts and training. Single user and multi-user versions available.

• OVER 20 TOOLS AND CALCULATORS, 400 EXERCISES, THOUSANDS OF FOODS. Provides hundreds of exercises, a large food database, 14,000 serving sizes, graphs, charts, calendars, statistics, reports, fitness calculators, muscle and food pyramid charts. Also includes a training equipment manager (for tracking things like mileage on running shoes). Easily add custom foods, record meals using drag and drop, create predefined exercise and meal programs, and minimize data entry.

• 12 FITNESS AND EXERCISE CALCULATORS. Get instant access to the 12 most widely used (and most popular) fitness calculators — Body mass index (BMI), basal metabolic rate (BMR), body fat (percent), calories burned for hundreds of activities, calories required daily, distance-time-pace-speed (for cardio exercise), math + Metric to English conversion, one-repetition maximum weight (1 rep. max.) for weight training, a resting heart rate calculator and timer, splits (for running, walking, cycling), target heart rate (ideal heart rate to maximize exercise), and a target weight calculator (for weight loss or gain).

"Weightmania is a sophisticated fitness program including modules to track exercise and nutrition in great detail, the keys to fitness success." –2010 Top Ten Reviews

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