When You Keep a Weight Training Log, You're Twice as Likely to Reach Goals.


• COMPLETE WEIGHTLIFTING SOFTWARE. Track weightlifting and cardio workouts, meals, nutrition, measurements and more. Visualize your progress, judge the effectiveness of your workouts, and reach goals sooner. Great for running, walking, cycling and weight training.

• GET FASTER, PROVEN RESULTS. Helps you (or clients) get organized, stay motivated, maximize dieting and workouts, and get more results.

• FOR HOME USERS, PERSONAL TRAINERS, FITNESS CENTERS AND SCHOOLS. Track yourself or clients. For anyone interested in improving their workouts and nutrition.

• OVER 20 TOOLS, 400 EXERCISES, THOUSANDS OF FOODS. Provides hundreds of built-in exercises, a large food database, graphs, charts, calendars, statistics, reports and calculators.

• 12 EXERCISE CALCULATORS. Get instant access to the 12 most widely used (and most popular) calculators — Body mass index (BMI), basal metabolic rate (BMR), body fat (percent), calories burned for hundreds of activities, calories required daily, distance-time-pace-speed (for cardio exercise), math + Metric to English conversion, one-repetition maximum weight (1 rep. max.) for weight training, a resting heart rate calculator and timer, splits (for running, walking, cycling), target heart rate (ideal heart rate to maximize exercise), and a target weight calculator (for weight loss or gain).

"Weightmania is a sophisticated fitness program including modules to track exercise and nutrition in great detail, the keys to fitness success." –2010 Top Ten Reviews

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